Your Future Is
Yours to Unfurl.
You have the right to create your own future, grounded in spaciousness, empowerment, and a sense of feeling whole. Together, we can help you move towards self-compassion and self-confidence as you nourish and bloom into your new life.
My approach
I’m a big believer in gentleness.
We are often wounded through lack of gentleness, but we can heal through starting to practice and internalize gentleness towards ourselves.
My therapeutic style uses a holistic, soulful approach, often drawing on the body, intergenerational themes, and wisdom from plant metaphors. We can work together to determine a path forward that reflects both the impact of your roots and past, as well as how you want to grow into your next era.
You can heal from the past…
…And you can cultivate hope for your future. You are not doomed to repeat what came before you.
I specialize in using depth work to help clients heal from trauma and abuse. That can look like healing from anxiety, codependency, people-pleasing behaviors, self-criticism, and perfectionism.
Together, we can help you break cycles within your own life and intergenerationally, and build a life based in choice and intentionality.
My specialties
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Self-compassion
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Trauma healing
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Empowering yourself
Telehealth therapy in CA
Commuting can take its toll, both on our energetic states and on clients’ often packed schedules. Remote therapy provides a convenient, accessible way to get the help you need from the comfort of your own home.
As a result, I am able to work with clients living anywhere inside the state of California.
